Take control of your choices and create the Big Life you want to live!

Real-life stories, adventures, experience, and tips for movement and more, every week, direct to your inbox.


Contact Kourtney | Kourtney Thomas FitnessHi!

I always tell people that I love email, and believe it or not, it’s true. And that little form below is the best way to get directly into my Inbox. (I don’t even have an assistant answering those emails – it’s all me!)

So if you want to chat about building bigger muscles, or Building Your Big Life, drop me a line. I’m also really into speaking, and I’d love to travel and see you.


Send me a note, and I’ll get back to you as soon as I can. Or, you can pop in and say hey on social: Facebook, Instagram, or Twitter.

As always, no spam. You can take my word for it.